Training and Services
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Group Classes (Outdoor)
Struggling to find the time between work, family and all the niggles of daily life? Join me for a 45-minute circuit session suitable for all abilities. Boost your aerobic fitness, learn how to recreate circuits at home, and meet some great people to enjoy your session with.
Where: Inch Park, Edinburgh, EH14 4TD
When: Mondays 5.30 - 6.15pm
Suitable for: All abilities
Cost: £5
What to bring: Trainers, water bottle, waterproof jacket.
Joining offer: Bulk-buy 4 classes and get one free
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Personal Training Sessions
Feeling self-conscious and unsure where to start? Keen to get stuck back in after some time away or a recent injury? in need of a challenge or strong dose of motivation? No matter your stage, our bespoke training packages are tailored uniquely for you to achieve your goals.
Where: Flexible
When: Flexible Mon-Fri, includes evenings
Suitable for: Beginner - Advanced
Cost: £120 (4 pack) or £220 ( 8 pack)
What to bring: Trainers, water bottle, any relevant supports (e.g. inhalers)
Joining Offer: For every 4-Pack purchased, receive one free session.
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Nutrition Plans
“I exercise regularly yet my weight never seems to change”…“I don’t have time for the gym but I know I should be doing more”… “I want to feel healthy but without cutting out my favourite things.”
Sound familiar? Our diets are a crucial part of a healthier lifestyle and small changes can make a HUGE difference! By purchasing any PT Pack, you will receive advice on how to get the most from the food you eat. Meal plans and nutrition advice will be provided. Gain an enhanced knowledge into managing your calorie consumption
ABOUT
At Michael Mitchell Health & Fitness, we are committed to supporting Edinburgh and Midlothian locals from all walks of life to maintain a healthier lifestyle. Using targeted fitness training and bespoke nutrition plans, we enable individuals to enhance their fitness, confidence and quality of life, focusing on areas including: strength-building, weight loss, improved nutrition, joint rehabilitation and more.
As founder of MM, my goal is to empower clients to achieve their health and fitness ideals in a way that is truly sustainable, focusing on both physical and mental wellbeing. A holistic approach to training that considers each individual’s lifestyle and potential barriers ensures clients are equipped with the tools they need to maintain an independent and healthy lifestyle.
Our values are built around personalisation, dedication, professional expertise, and ongoing support. Each training session is crafted with care and careful consideration of each individual’s potential barriers, in order to ensure that clients are equipped to harness their full health and fitness potential.
We pride ourselves on being an inclusive team that feels accessible to individuals at any stage of their fitness journey. Whether you are still glued to the couch and wondering how to get started, or you’re a seasoned gym goer looking for a refreshed approach, there is a spot for you with myself and the MM team. Drop me an enquiry to say ‘hello’ and take your next step towards prioritising your health and wellbeing. We look forward to supporting you as you explore the next phase of a transformative health and fitness journey.
EXPLORE NOW
Offers
Discover the benefits of exercise, with 4 sessions starting from as little as £120
4 Pack - £120
Get a FREE SESSION! for every 4 purchased
Unleash your potential with the Elite 8 Pack
8 Pack - £220
Embrace a new path to movement, mobility and motivation
Meet the founder
Name: MichaelAge: 32
Fitness favourites: Strength and Mobility, Calisthenics.
Qualifications:
Level 3 Personal Trainer
Joint Pain Rehabilitation Specialist
Level 2 Fitness instructor
HND Sports Coaching & Development
Level 3 Entry into Education
First Aid
Want to add more workouts to your week? Why not check out my YouTube Channel. Weekly videos, with a range of workouts, including Full Body HIIT sessions, Circuits and more.
Get in Touch!
If you have any questions, feel free to drop us a line. We're here to help and guide you every step of the way towards achieving your health and fitness goals.